Everything Fletch can do.

Fletch smart timer screen

Smart Timer

Follow guided stretches with automatic side switches, configurable vibration intervals, and haptic feedback. Queue multiple exercises for seamless back-to-back sessions.

Fletch challenges screen

Challenge System

Push yourself with daily and weekly stretch goals across four difficulty tiers. Earn your way from Easy to Elite as your practice deepens.

Fletch routines and exercises screen

Custom Routines

Build personalized stretch sequences from 40+ exercises. Set individual durations and launch a complete session with one tap.

Fletch stats and heatmap screen

Stats & Heatmaps

Track your stretching time across days, weeks, months, and years. A GitHub-style heatmap shows your consistency at a glance.

Fletch exercise library screen

Exercise Library

Browse 40+ stretches organized by body area: upper body, lower body, back & spine, and full body. Create your own custom exercises too.

Fletch theme picker screen

11 Themes

Personalize your experience with 11 distinctive visual themes, from Kloopy's warm gold to Arctic's icy blues.