Smart Timer
Multi-exercise sequences with haptic feedback, side-swap prompts for bilateral stretches, and configurable vibration intervals. Just press start.
iOS App
STRETCH
SMARTER.
Timer. Tracker. Coach.
The app that turns five minutes of stretching into a daily habit. 40+ guided exercises, smart challenges, and progress tracking — all in your pocket.
40+ Exercises
11 Themes
∞ Routines
Features
Everything you need to
build a stretching habit.
Challenges
Set goals across four difficulty tiers. Track weekly and monthly progress with challenges that push you to stretch consistently.
Custom Routines
Bundle your favorite exercises into quick-start routines. Set durations per exercise and launch a full session with one tap.
Stats & Heatmaps
Track your progress with daily, weekly, and monthly breakdowns. GitHub-style heatmaps show your consistency at a glance.
How It Works
Three steps to feeling better.
01
Pick Exercises
Browse 40+ stretches by body area or build a custom routine from your favorites.
02
Start Timer
Haptic cues guide you through each stretch. Bilateral exercises auto-prompt side switches.
03
Track Progress
Every session is logged. Watch your heatmap fill in and crush challenges along the way.
Start stretching today.
Five minutes a day. Feel the difference in a week.
Download Fletch